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by Mikell Hampton
When you’re pursuing a passion, raising a family, working hard in your career, or studying to excel in school, rest is usually one of the first thi...
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by Mikell Hampton
Going to the spa is amazing, but can get expensive to incorporate on a regular basis. Why not treat yourself at home? Check out four inexpensive wa...
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by Mikell Hampton
"Oh what peace we often forfeit; oh, what needless pain we bear..."
This is a line from one of my favorite songs; and isn’t it so true? The intent ...
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